Woman wide mouthed, smiling

This course includes:

Your perception is your reality; there is no question about that. Reality and thoughts change and flicker constantly. Everyone has bad days, but if you are in a cycle of heavy burden, do everything that you can to lift that. Changing your thoughts and trying to go from negative to positive, costs nothing.  

Get in touch

To book a place on the next course call 01642 811400 or email info@mcls.ac.uk

Location Days / Times No. of hours No. of weeks Tutor Next start date(s)
Live Well Centre, Dundas Shopping Centre Tuesday

12.30pm – 2.30pm

 2 hours 4 Louise

Tuesday 9th April 2024