Overview

This course will provide you with a ‘well-being toolkit’ to improve personal, physical and mental health, which will include; motivation, relaxation for energy and mindfulness techniques and practices.

To find out more or to apply for a place on the next course, call or text Active Care Group on natalie.activecaretraining.com

To find out more about any of our other courses, send us a message using the form below and we’ll be in touch.

    Location(s) No. of hours No. of weeks Tutor
    TBC 5 hours per week 2 Active Care